Sweet & Sour Chicken stir fry

3 tbls oil

400g boneless chicken cut into pieces, season with salt and pepper &toss in 3 tbls flour (Corn orgram flour is best)

160g MA’S Sweet & Sour Wok Sauce

3 onions cut into wedges

250g vegetables- we recommend bell peppers,carrots & capsicum.

Step 1

Heat oil in a pan and add the chicken. Stir and cook until the chicken is lightly brown. Remove and put aside.

Step 2

To the same pan, add the onion wedges and all the other vegetables. Saute for around 5 minutes until the vegetables are cooked, but still firm. 

Step 3

 Turn off the heat & add the chicken and the MA’S Sweet & Sour Wok Sauce to the hot pan. Mix well, adjust salt to taste and add a little chilli powder if desired. Serve with rice or noodles.

Tip : Chicken can be replaced with seafood, tofu or any other meat. We also like to add tomato & pineapple alongside the vegetables.